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With a Master's Degree in Clinical Psychology, Linda Nacif is a bi-lingual professional speaker, author, and life style coach who has traveled extensively in the United States, Latin America, Europe and China, dispelling the myths of aging, by offering scientific facts about menopause, longevity, bio-identical hormones, healthy nutrition, and exercise programs. She is the author of 4 books, including “Jump and The Joy Will Follow: How To Live in Conscious Joy and Health in Every Stage of Life” Fluent in English and Spanish, for over twenty years Linda has inspired thousands of women to stand tall and carry their own weight in the world. Linda Nacif is a walking, breathing example of what she writes about. It is in the best interest of every woman who wants to be beautiful and sexy to follow her advice!Andrew Jacobs, The New York TimesPS. On a personal level, I would like you to know I am a survivor of a life
threatening disease and that I feared getting older my whole life. It
was this life changing experience and fear and love of what I wrongly
thought was youth, that prompted me to go to UCSD and study exercise
science and learn the facts and theories of aging. Today, at 63, I am 100% convinced that if we follow a healthy lifestyle by being vigilant of what we put into our minds, bodies and souls, we will die old with young bodies and hearts. May I add that equally important to our healthy nutrition and exercise program is our heart felt connection with those we love. It is through and with those relationships we experience the passion, joy, and memories that make our lives worthwhile. |
